Get Your Free Custom Health & Fitness Assessment
There’s no ONE SIZE FITS ALL approach when it comes to your wellness. Our bodies are all different! So I’m customizing something AMAZING for YOU!
You’ll Learn
What is effective and what is NOT, so you can DROP the confusing & restricted diets and complicated workout plans
How to save TIME and MONEY, because I’ll do the research FOR you and set you up with only what you need for YOUR goals
Ways to boost ENERGY and CONFIDENCE especially if your life is super hectic with work, kids, you name it…
and you’ll have my 1:1 support, expert resources, and proven strategies to feel EMPOWERED to make this a habit on your own!
Stop wishing and just start DOING! You’re capable of improving your life so much faster than you think.
How Does it Work?
Enter your name and email address and click “Submit” above. Then, respond to a few questions about your current routine and future goals in the brief questionnaire.
I’ll evaluate what you’re doing well and what can improve (in terms of your wellness habits).
You’ll receive an email with advice, insight, and suggestions PERSONALIZED just for you!
Common questions
What if you have dietary restrictions or other physical limitations?
No problem. My resources work with a HUGE variety of eaters and modifications are available for all forms of exercise.
Are the plans sustainable and easy to incorporate into busy lives?
Heck, yes! I know you’re BUSY, so I’ll share resources and tools that are simple and still effective. My typical workout is only 30 minutes or less!
Is there an obligation to buy anything?
Not at all. My initial feedback is complimentary. But… if you’re seriously ready for a change — enhance what you’re already doing or take the first step towards living a healthier lifestyle — you may want to consider the products and programs I suggest for you. (fitness, nutrition, and even mindset strategies that are TOP NOTCH) and you’ll gain access to my virtual wellness community with continued 1:1 support in reaching your goals!
“Katelyn is a great coach and truly motivational! She helps create an awesome community where we can share openly and honestly. She is full of supportive and encouraging words and a great leader.”
“I started with Katelyn when I need help finding the right workout and nutrition plan and ended up becoming a coach on her team. Whenever I have needed anything or even if I didn’t know I needed something, Katelyn was there for me with reassuring advice...a great mentor and friend, and a great day when she reached out and offered her help”
“Such a great leader and motivator! Katelyn challenges me and supports me no matter what season I am in. Just knowing that she is always there for me has kept me from giving up. She’s relatable and transparent about the ups and downs in her life.”
What’s Truly Possible
I know what it feels like to do alllll the things and not get the results you’re looking for. It can be such a struggle!
What started as a way to feel my best for my wedding day turned into a total lifestyle change and business opportunity I could never have imagined. I’ve been blessed with a tribe of supportive women, opportunities for personal and professional growth, and top notch resources for my health.
Not to mention — I have more energy and confidence NOW as a mom of three little boys than I did ten years ago! The community I created encourages YOU to make YOUR health a priority, too, and celebrates you along the way.
I’d love to support you on your personal journey, because you deserve to feel your absolute best!
Learn why your Mindset Matters
Pregnancy, Postpartum, & Surviving New Momlife
Tips for Traveling
Katelyn is…
a busy wife and mom to three little boys. She’s a certified yoga instructor and health and fitness influencer who also mentors women looking to build their own online wellness business.