My virtual fit clubs make dropping weight, toning up, and feeling confident fun and easy.
How it works:
We start with a customized plan for you and your busy life. If you need a place to start with your fitness routine or better eating habits, I’ll offer you some suggestions. If you simply want to make some changes or enhance what you’re already doing, that’s wonderful as well!
I give you the tools, accountability and community to make dropping weight, toning up, and feeling confident possible regardless of how busy you are!
Our groups are ongoing, so you’re always welcome to reach out and jump on in with us. There’s typically a new focus or theme of the group each month to keep it FRESH.
When you join:
You’ll be able to stream workouts and access our community of other busy women making it happen via an app.
Get access to family friendly healthy recipes
Track your workouts and healthy eats
Record your measurements and progress photos
Learn valuable tips to improve your mindset, nutrition, and fitness
Participate in mini challenges and participation contests for prizes and added motivation
Reach out with questions and get quick responses, advice, and insight
CONNECT with others doing just what YOU’RE doing, too!
How Can I Join?
Click the button below and tell me a little bit about yourself and your goals!
Receive an email with your free custom assessment and suggested package from me.
Lose weight, tone up, and feel confident!
Sneak Peek into BOD Groups
This is a super innovative, ONE STOP SHOP for all your health and fitness needs. Utilize as many features as you’d like — and feel supported and CONNECTED. I love the convenience of this app and my ability to get in touch with my clients and coaches SO efficiently. Plus, it’s free when you choose to work with me and updated constantly.