One Week Meal Plan

why i’m sharing…

I find that a major component in staying on track with nutrition is having a guide and planning. When life gets busy, the LAST thing you want to do is worry about WHAT you're eating (and you're probably less inclined to choose a healthy option).

How about a weekly plan?

Delicious recipes to choose from.... aligned with clean eating principles (even a breakdown of two popular nutrition styles: portion controlled eating and mindful eating.

PLUS, a handy grocery list so you're not staring off into space wasting MORE precious time!

Take a peek at how to incorporate some clean supplements (no artificial junk!), too!

WANT MORE?

Easy!

If you're brand new:

Ask about a customized starter pack.
I will ask you a few questions and make a suggestion on something to help you (based on YOUR goals and YOUR lifestyle).

*Note: there are loads of options .... fitness, nutrition, or both. And our most popular wellness pack includes a YEAR of access to our streaming fitness library + a month of nutrition for only $160.

If you're an existing client:

Have a monthly order!
Message me when it ships, and you'll get the link!

Shakeology, Beachbars, Performance Line (Energize, Recover, Hydrate, etc), Shakeology Boosts, Monthly Fix or Monthly Mindset Membership, Collagen Boost, and more qualify as eligible items for this perk. Speak with your coach if you're unsure or have questions.

Why?

Because I want you to stay on track, I know what works for most, and I want to thank you for your loyalty.